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Healthy Choices

Healthy Choices
Family having a healthy lunch at home

Tingkat Delivery: Why It’s Here to Stay

Working at least 8 hours a day is an energy-drainer for many people. And in a country like Singapore, hiring someone to prepare your meals…

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Healthy Choices
Woman pointing at her braces

Getting Used to Life with Fixed Braces

As many homeowners know, living in a house while renovating it can be an inconvenience to say the least. But the final result is well…

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Healthy Choices

Dealing with Stubborn Fat: No Surgery Required

While surgical liposuction is a popular way to eliminate unwanted fat, not everyone is willing to go under the knife. If this is the same…

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Healthy Choices

Two Vaccines Your Child Should Be Getting by Two

Every year, immunization prevents as many as three million deaths. Because vaccines stave off communicable diseases on a large scale, the World Health Organization is…

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Healthy Choices

Finding the Right Diet to Fit Your Needs

Diet and exercise go hand in hand, but not all diets are created equal. This is why it’s important to consult with professionals like those…

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Healthy Choices

Best Ways to Control your Prescription Drug Costs

If you dropped by the pharmacy recently to purchase your prescription medications and were stunned to see how much you need to pay, you’re not…

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Healthy Choices
Woman undergoing physical therapy

What Can You Do to Relieve Lumbar Herniated Disc Pain?

A lumbar herniated disc can lead to sciatica pain, making you feel a burning, searing, or radiating pain along your sciatic nerve and down your…

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Healthy Choices

Coping with Grief: What Psychotherapy Options Do You Have?

Grief is associated with various traumatic life situations. In most cases, however, it is a reaction towards the death of a loved one. Though it…

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Healthy Choices

Taking Care of Your Skin After a Facelift in 3 Ways

Getting a facelift can help bring the suppleness back to your skin, which can definitely help you look younger. There are many benefits to facelift procedures, and…

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Healthy Choices

How to Find the Best Medical Spa

The way you present yourself can have an impact on different aspects of your life, which is why many men and women invest in improving…

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